Unwind Yourself is a custom Retreat held at your own location which offers to nurture and revive the different aspects of the Being. Participants will connect with themselves through a deeper awareness, experience healing through Sound, reflect on themselves using art, journey within and learn to “let it go”, and relieve the tensions arising from their everyday lives. A choice of workshops are presented, all designed to provide an experience of wellbeing to your team.
A range of workshops are on offer, and you can choose any 3 workshops for each day of the retreat. Workshops include Awareness Through the Body, Art Therapy , Healing with Sound, Perception Training, Guidance Within, Life Coaching & Theatre Games to name a few.
Schedule
Choose up to 3 parallel sets of workshops per day, for a total group size of 60 participants (around 20 participants per set). If ATB, Laugh Play Dance and Guidance Within are chosen, then a sample schedule is given below.
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Parallel set A
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Parallel set B
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Parallel set C
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I have had the pleasure of facilitating a variety of Auroville Retreats as an Art Therapist. I have thoroughly enjoyed meeting and working with a diverse group of participants ranging form the age of 2 through 82. I've facilitated workshop that inspire creative expression and my experience is that the participants, regardless of age, profession, cultural or professional backgrounds, have had genuine, life and personal growth enhancing experiences. I feel Auroville Retreats provide very well organized, multi- dimensional and experience rich "Retreats" that leave the participants learning more about themselves, their lives and their families and wanting more........ 
TIA PLEIMAN, ART THERAPIST
January 2012
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